Visit
Shop 2,
1777 Pittwater Rd,
Mona Vale
Right in the middle of Mona Vale. Look for the green wall.
Opening hours
- Mon
- 9:00am – 7:30pm
- Tue
- Closed
- Wed – Thu
- 9:00am – 7:30pm
- Fri
- 9:00am – 5:30pm
- Sat
- 9:00am – 6:00pm
- Sun
- 9:00am – 12:00pm
From 20 November: self-access saunas, 6am–9pm every day.
Good to know
FAQ
First time in a sauna?
Perfect. Book a 20-minute session to start. Each private room has its own heat dial, so you can keep it gentle. Come a few minutes early and we’ll show you around.
How long do I get?
Your booked time is your time in the sauna: 20 or 45 minutes of heat. After that, you have 10 minutes to change and head off, so we can reset the room for the next guest.
What do I bring?
Just yourself. Towels and water are provided, and you can change in your private room.
Is there a shower?
No, and that’s on purpose. Leave the salt on your skin, mist on some Sôlt Body and head off. Infrared warms you without the steam, so you leave feeling fresh.
Can I bring a friend?
Yes. Each room fits two, so book a 2-person session and share the warmth.
How do I book or change a booking?
All bookings, gift cards and packages are on Fresha. You can reschedule or cancel from your Fresha confirmation up to 12 hours before. Read our booking policy.
Can I hire the treatment room?
Yes. Practitioners can hire our private treatment room by the day. See room hire and rates.
What’s changing on 20 November?
We’re launching self-access saunas, open 6am to 9pm every day, with new packs and memberships. Any packs or gift cards you already hold will be honoured until their expiry date. Follow @solt.haus for the details.
Come back to yourself.
Book a sauna